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There are several advantages of sidemount diving. Cave divers soon realized that wearing tanks on the side of the body created a lower profile in the water thereby allowing them access to smaller spaces without disturbing the environment. They also discovered that they could push a tank ahead of them through smaller cave passages by simply unclipping the bottom portion of the tank from the butt plate in order to find more cave.
More importantly, whether diving a cave, wreck, or reef, every specialty recognizes the safety benefits of sidemount diving. A sidemount configuration provides a completely redundant and independent air system with the valves, regulators, and hoses in plain view and easy to reach in case of an emergency, which is very reassuring. Further, the position of the tanks also gives the diver's head greater range of motion for enhanced vision and comfort. Further, a diver on sidemount is much more streamlined, which means less effort moving through the water. Another benefit is that buoyancy and trim become a lot easier as well—and the sidemount rig lets the diver adjust the trim in the water.
Another advantage of sidemount configuration is the management of what can be a heavy load. Considering that the average technical rig weighs approximately 60 kg (130 lbs) it makes it easier for physically challenged or older divers, and petite women to transport tanks individually to the water. The system also allows for the tanks to be put on and taken off in water which reduces the weight burden significantly allowing divers to enter and exit the water with the same ease.